<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Täht Consulting OÜ]]></title><description><![CDATA[
Breathwork, meditation & wellness experiences for individuals, groups, retreats and corporate teams.]]></description><link>https://www.liinataht.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 05 Sep 2026 15:28:39 GMT</lastBuildDate><atom:link href="https://www.liinataht.com/et/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[ Growing Out of People: Why It’s Natural — and Nothing to Feel Guilty About]]></title><description><![CDATA[Have you ever looked at someone you used to be close with — maybe even your best friend — and thought: “I don’t know who we are to each...]]></description><link>https://www.liinataht.com/post/growing-out-of-people-why-it-s-natural-and-nothing-to-feel-guilty-about</link><guid isPermaLink="false">686010dcccc85eb48d0cd0a2</guid><pubDate>Sat, 28 Jun 2025 15:58:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_42b35a5980a542d099177216e51c9ec6~mv2.jpg/v1/fit/w_1000,h_832,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Unconnected with Ourselves.]]></title><description><![CDATA[How It Happens, What It Does, and How to Come Back Home Have you ever felt like you're going through life on autopilot? Like you’re doing...]]></description><link>https://www.liinataht.com/post/unconnected-with-ourselves</link><guid isPermaLink="false">6803ba3b5473c994f1ba797d</guid><pubDate>Sat, 19 Apr 2025 14:59:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_5c5ec112c4364fbb8d2e0fc44b10015d~mv2.jpg/v1/fit/w_684,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[The Quantum Connection: How People Shape the Energy Within Us]]></title><description><![CDATA[Have you ever noticed how you behave differently around certain people? With some, you feel confident, inspired, and at your best. With...]]></description><link>https://www.liinataht.com/post/the-quantum-connection-how-people-shape-the-energy-within-us</link><guid isPermaLink="false">67cb2f4fa420dbf76f5b4585</guid><pubDate>Fri, 07 Mar 2025 17:46:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_a70f82a5864e45bea831a9f7a492a391~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Why Are We Afraid to Love? ❤️]]></title><description><![CDATA[We’ve all felt heartbreak at some point in our lives. The kind that shakes us to our core, leaving us wounded and afraid to open up...]]></description><link>https://www.liinataht.com/post/why-are-we-afraid-to-love</link><guid isPermaLink="false">67c689376843921b11210562</guid><pubDate>Tue, 04 Mar 2025 05:02:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_93c74a7b6ffb49b2969d5497e5da94b0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Listening to the Inner Voice We’ve Ignored.]]></title><description><![CDATA[Today, I found myself deep in thought—why have we lost connection with ourselves? When did we stop trusting our inner voice, the one that...]]></description><link>https://www.liinataht.com/post/listening-to-the-inner-voice-we-ve-ignored</link><guid isPermaLink="false">67bb7431fdd5bd9cb1a30220</guid><pubDate>Sun, 23 Feb 2025 19:24:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_329cc2cb5b68443ab93d1846ce622ca5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[The Power of Kindness: Everyone is Struggling, Everyone Needs Love]]></title><description><![CDATA[Every person you encounter—whether in a supermarket, on the street, or at work—is carrying their own burdens. No one is exempt from...]]></description><link>https://www.liinataht.com/post/the-power-of-kindness-everyone-is-struggling-everyone-needs-love</link><guid isPermaLink="false">67ab089a7a8841212aaa282e</guid><pubDate>Tue, 11 Feb 2025 08:23:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_b75cf9beb02846ac8212ebe97275b817~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Alone or Lonely?]]></title><description><![CDATA[The Difference Between Being Alone and Being Lonely: Understanding the Loneliness Epidemic In a fast-paced, hyper-connected world, the...]]></description><link>https://www.liinataht.com/post/alone-or-lonely</link><guid isPermaLink="false">67a3afafec5570ecea35eafc</guid><pubDate>Wed, 05 Feb 2025 18:42:06 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/eefb36_21886be8fa4c4e03b180642c09b76ccd/1080p/mp4/file.mp4" length="0" type="video"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Bali...]]></title><description><![CDATA[A Journey of Healing and Self-Discovery Bali has always been my dream destination, and when you truly believe in your dreams, they have a...]]></description><link>https://www.liinataht.com/post/_bali</link><guid isPermaLink="false">67938a950349aad2444421d3</guid><pubDate>Fri, 24 Jan 2025 12:43:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_d38438d865e04150bd9ed725e6a1c41c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Growth Begins at the End of Your Comfort Zone!]]></title><description><![CDATA[We’ve all heard the saying, “Growth begins at the end of your comfort zone.”  But what does it really mean? Why does stepping outside of...]]></description><link>https://www.liinataht.com/post/growth-begins-at-the-end-of-your-comfort-zone</link><guid isPermaLink="false">6764298b515b554a00f999d6</guid><pubDate>Thu, 19 Dec 2024 14:13:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_8a80b41fc1eb46cf96ed2b9d8d95e3b2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Judging...]]></title><description><![CDATA[Why Do We Judge So Easily? Have you ever stopped to analyze how often or how easily you judge others? It’s startling when you truly...]]></description><link>https://www.liinataht.com/post/judging</link><guid isPermaLink="false">6749907ad536db5bba7af897</guid><pubDate>Fri, 29 Nov 2024 10:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_2bc225a34bf549d4b192e57fa38aa620~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Unresolved Traumas.]]></title><description><![CDATA[How Unresolved Trauma Shapes Our Lives and Minds: Breaking Free from the Victim Mentality Life is a journey filled with challenges, joys,...]]></description><link>https://www.liinataht.com/post/unresolved-traumas</link><guid isPermaLink="false">673c67688780457e2ebabbf2</guid><pubDate>Tue, 19 Nov 2024 10:28:35 GMT</pubDate><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[The Role of Self-Worth and Boundaries in Healthy Relationships.]]></title><description><![CDATA[The desire to love and to be loved is a fundamental part of the human experience. Love is often a powerful force that connects us deeply...]]></description><link>https://www.liinataht.com/post/the-role-of-self-worth-and-boundaries-in-healthy-relationships</link><guid isPermaLink="false">672bb27377554f64fa6dfffa</guid><pubDate>Wed, 06 Nov 2024 18:23:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_2f1e7415acd3405d876b09d740cd960c~mv2.png/v1/fit/w_817,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Worrying…]]></title><description><![CDATA[Worrying… Have you ever found yourself afraid or stressed over something that hasn’t even happened yet? Worrying is the act of thinking...]]></description><link>https://www.liinataht.com/post/worrying</link><guid isPermaLink="false">672201782a467cf51db33499</guid><pubDate>Wed, 30 Oct 2024 09:53:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_6269a72269bb4031a6f7690fa26268b8~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA["Breaking Free: How to Start Making the Changes You Desire in Life"]]></title><description><![CDATA[Many people feel stuck in life and long for change, yet often find themselves unable to take action. One reason is fear—fear of failure,...]]></description><link>https://www.liinataht.com/post/breaking-free-how-to-start-making-the-changes-you-desire-in-life</link><guid isPermaLink="false">6713cefbdc7782a5482c0f6a</guid><pubDate>Sat, 19 Oct 2024 15:28:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_8e4382e3642f45a08ba99def12ec02bc~mv2.jpg/v1/fit/w_1000,h_957,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[My Story with High-Functioning Stress.]]></title><description><![CDATA[In my last blog, I shared insights on High-Functioning Stress. Today, I want to share my personal story—how it affected me, what it...]]></description><link>https://www.liinataht.com/post/my-story-with-high-functioning-stress</link><guid isPermaLink="false">670d7156b8a142c09dc9254a</guid><pubDate>Mon, 14 Oct 2024 19:45:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_c106b1ec78e449e6bbc1c9605db39442~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[What Is High-Functioning Depression?]]></title><description><![CDATA[I´m sure you have heard a phrase a functioning alcoholic. But have you ever heard "High-Functioning Depression? What Is High-Functioning...]]></description><link>https://www.liinataht.com/post/what-is-high-functioning-depression</link><guid isPermaLink="false">670a412463214eea755d4f9c</guid><pubDate>Sat, 12 Oct 2024 09:45:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_707c5f3444394046a27892050fcb6555~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[What happens with our mind if we dont love ourselves?]]></title><description><![CDATA[When we don't love ourselves, our mind tends to become filled with self-doubt, negative thoughts, and low self-worth. This can lead to...]]></description><link>https://www.liinataht.com/post/what-happens-with-our-mind-if-we-dont-love-ourselves</link><guid isPermaLink="false">67080ff7c66faae06f66e08a</guid><pubDate>Thu, 10 Oct 2024 17:38:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_4bda59bc66b04b34bf81e783fa0023af~mv2.jpg/v1/fit/w_576,h_928,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Why its important to heal from your traumas?]]></title><description><![CDATA[Dealing with trauma is crucial for both mental and physical well-being. When left unresolved, trauma can deeply affect various aspects of...]]></description><link>https://www.liinataht.com/post/why-its-important-to-heal-from-your-traumas</link><guid isPermaLink="false">66eace615348a3d6fcdfd1fb</guid><pubDate>Wed, 18 Sep 2024 12:58:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_c149690b9b2649e9bc441ea4a32df4b2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Is it Ever Okay to Cut Out Family Members from Your Life?]]></title><description><![CDATA[Cutting out negative family members can be a difficult decision, but it may be necessary for your personal well-being, emotional growth,...]]></description><link>https://www.liinataht.com/post/is-it-ever-okay-to-cut-out-family-members-from-your-life</link><guid isPermaLink="false">66e1a2d321ddbb8d98e69920</guid><pubDate>Wed, 11 Sep 2024 14:19:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_c8ebd1e167f749948ce66bd1b5f4f2f1~mv2.jpg/v1/fit/w_736,h_920,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item><item><title><![CDATA[Exploring the Path to Self-Confidence: Embracing the Journey of Overcoming Doubt]]></title><description><![CDATA[Self-doubt: a common yet formidable hurdle that many of us face at some point in our lives. It creeps in quietly, chipping away at our...]]></description><link>https://www.liinataht.com/post/exploring-the-path-to-self-confidence-embracing-the-journey-of-overcoming-doubt</link><guid isPermaLink="false">66dc81a1999deebb768f6296</guid><pubDate>Sat, 07 Sep 2024 16:39:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/eefb36_70097ffdb4c24917b34a05b5050b65bf~mv2.jpg/v1/fit/w_638,h_870,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liina Taht</dc:creator></item></channel></rss>