The Woman Behind The work
I believe coming back to yourself is not about becoming someone new. It’s about reconnecting with the part of you that has always been there.
My work brings together 9D Breathwork, nervous-system awareness and trauma-informed coaching to create a space where you can slow down, feel, release and reconnect.
I’m here to hold a grounded, compassionate space for that process — without judgement, pressure or the need to have it all figured out.
CERTIFIED 9D BREATHWORK FACILITATOR · TRAUMA-INFORMED COACH
My story
I’ve always been deeply curious about what lives beneath the surface — the stories we carry, the patterns we repeat, and the parts of ourselves we sometimes lose touch with.
My own journey has taken me through profound change, loss, healing and self-discovery. Along the way, I learned that transformation isn’t about fixing ourselves or becoming someone else. It begins when we feel safe enough to slow down, listen inward and meet ourselves with compassion.
This is what brought me to trauma-informed coaching and 9D Breathwork — two powerful ways of creating space for the body, the nervous system and the deeper self to be heard.
Today, I hold space for people who are ready to reconnect with themselves, release what they no longer need to carry, and move forward with greater clarity, inner safety and self-trust.
Sometimes, coming back to yourself begins with simply taking a breath.
Liina Täht
Founder & CEO