9D Breathwork Journey.
A guided 9D experience to slow down, regulate and reconnect with yourself.
Service Description
9D Breathwork is an immersive, multi-sensory experience that combines conscious breathing, music, cinematic soundscapes and guided facilitation to create space for slowing down, feeling and reconnecting with yourself. HOW IT WORKS You lie down, put on your headphones and allow yourself to be guided through the journey. The carefully designed soundscape, breath patterns, music and voice guidance work together to create an immersive experience that helps you turn your attention inward and become more present with your body and your experience. You don't need any previous breathwork experience. Simply breathe, listen and allow yourself to experience. WHAT YOU MAY EXPERIENCE Every journey is different. You may experience: deep relaxation and a sense of calm emotional release physical sensations and increased body awareness new insights or perspectives a feeling of clarity, grounding or reconnection There is no right or wrong way to experience a journey. Your body sets the pace. WHO IS IT FOR? 9D Breathwork may be for you if you are looking for: a space to slow down and reset greater connection with your body a different way to explore your inner world support with stress and overwhelm emotional release and integration a deeper sense of presence and self-connection EVERY JOURNEY IS DIFFERENT Some journeys are gentle and restorative. Others can be powerful and deeply moving. You can choose a journey based on what you feel you need right now — whether that is regulation, release, reconnection or renewal. Come as you are. Breathe. Listen. Feel. Allow.
Upcoming Sessions
Cancellation Policy
Cancellation Policy Please note that all bookings are non-refundable. As we reserve your place and prepare the retreat based on participant numbers, we are unfortunately unable to offer refunds for cancellations, regardless of the reason. If you are unable to attend, you may transfer your booking to another person with prior approval from the retreat organizers. Health & Safety Our retreat includes guided 9D Breathwork®, sound healing, and other wellbeing practices. While these experiences are safe for most people, breathwork may not be suitable for everyone. Please do not participate in the breathwork sessions if you have any of the following conditions unless you have written approval from your healthcare provider: Pregnancy Epilepsy or a history of seizures Serious cardiovascular conditions, including recent heart attack, uncontrolled high blood pressure, or severe heart disease History of stroke or brain aneurysm Severe respiratory conditions that are not medically managed Recent major surgery or significant physical injury Detached retina or glaucoma Severe osteoporosis Current psychosis, schizophrenia, or other serious psychiatric conditions Bipolar disorder during a manic episode Any medical condition where intense breathing practices are not recommended by your physician If you are taking prescription medication, have any medical concerns, or are unsure whether breathwork is appropriate for you, please consult your healthcare provider before attending and let us know in advance. By booking this retreat, you confirm that you are participating voluntarily, accept full responsibility for your own health and wellbeing, and agree to inform the facilitators of any relevant medical conditions before the retreat begins.
Contact Details: liina.breathspace@gmail.com
Narva maantee 7d, Tallinn, Estonia
+37259193119
liinataht84@gmail.com
Rüütli tänav 4, Tartu, Estonia
+37259193119
liinataht84@gmail.com