One-to-One Trauma-Aware Coaching
A private, personalised space to understand your patterns, reconnect with yourself and move forward.
Service Description
A space to come back to yourself. Sometimes we know something needs to change, yet find ourselves repeating the same patterns — overthinking, struggling with boundaries, putting others first, feeling disconnected from ourselves, or simply feeling stuck. Trauma-informed coaching offers a safe and compassionate space to slow down, understand what may be happening beneath the surface, and explore new ways of relating to yourself and your life. Together, we may explore: patterns and behaviours that no longer serve you boundaries, needs and self-trust emotional responses and relationship patterns experiences that may still influence how you think, feel or respond today insights and awareness that you want to integrate into everyday life You don't need to arrive with all the answers. You don't need to tell your whole story or revisit anything before you are ready. Our work is personalised to you and held at a pace that respects your boundaries, capacity and individual needs. This is not about fixing you or changing who you are. It's about creating enough space to understand yourself more deeply, reconnect with your inner resources and discover greater choice in how you move forward. You don't have to figure it all out alone.
Cancellation Policy
Cancellation Policy Please note that all bookings are non-refundable. As we reserve your place and prepare the retreat based on participant numbers, we are unfortunately unable to offer refunds for cancellations, regardless of the reason. If you are unable to attend, you may transfer your booking to another person with prior approval from the retreat organizers. Health & Safety Our retreat includes guided 9D Breathwork®, sound healing, and other wellbeing practices. While these experiences are safe for most people, breathwork may not be suitable for everyone. Please do not participate in the breathwork sessions if you have any of the following conditions unless you have written approval from your healthcare provider: Pregnancy Epilepsy or a history of seizures Serious cardiovascular conditions, including recent heart attack, uncontrolled high blood pressure, or severe heart disease History of stroke or brain aneurysm Severe respiratory conditions that are not medically managed Recent major surgery or significant physical injury Detached retina or glaucoma Severe osteoporosis Current psychosis, schizophrenia, or other serious psychiatric conditions Bipolar disorder during a manic episode Any medical condition where intense breathing practices are not recommended by your physician If you are taking prescription medication, have any medical concerns, or are unsure whether breathwork is appropriate for you, please consult your healthcare provider before attending and let us know in advance. By booking this retreat, you confirm that you are participating voluntarily, accept full responsibility for your own health and wellbeing, and agree to inform the facilitators of any relevant medical conditions before the retreat begins.
Contact Details: liina.breathspace@gmail.com
+37259193119
liinataht84@gmail.com
Stokmarknes, Norway